Bootcamp

BeAlive Bootcamps

ADVANCED – SEE YOU!

A month-long Bootcamp ADVANCED challenges you to raise your workout to a new level. In Bootcamp, you workout twice a week. Our trainers Netta Suikkanen and Hannes Hyvönen and your coaching friends will support you all the way and help surpass yourself. If you want results, hard and effective workout, then get involved! In addition to the joint exercises, we will also plan a diet (value 189 €) and a training program for independent training (value 189 €). Participating in Bootcamp does not require membership, but requires a good basic condition. Price 329 €. We will take up to 4 participants per Bootcamp. Bootcamp starts every month in 2019.

Workout timetable varies. More information and enrollment at netta@bealive.fi.

BASIC – FALL IN LOVE WITH TRAINING!

The Bootcamp BASIC, which lasts for four weeks, will help you improve your condition. If there has been a pause for regular movement or it seems like the basics of exercise require support – this Bootcamp is for you! Versatile exercises from muscle building exercises to raising aerobic fitness with a proper diet will help you improve your everyday life and bring new energy! In Bootcamp, you workout together twice a week. Our trainers Netta Suikkanen and Hannes Hyvönen will support you throughout the program. In addition to the joint exercises, you will also receive a suggestion for a diet (value 189 €) and a training program for independent training (value 189 €). Bootcamp participation does not require membership and is suitable for beginners. Price 329 €. We will take up to 4 participants per Bootcamp. Bootcamp starts every month in 2019.

Workout timetable varies. More information and enrollment at netta@bealive.fi.