Dietary

Dietary

Diet guidance aims at achieving permanent change in the eating habits and helps with day-to-day choices.

Enhance your well-being with diet guidance. We will make you a diet and analysis of your current habits.

Diet Guidance 3 months

For whom?
– You want a permanent change in your eating habits in order to feel better
– you need help with your daily choices
– you suffer from fatigue due to bad eating
– weight loss goal
– increase in muscle mass
– tips on scheduling meals before and after workouts
– tips for training supplements

What does it include?
– food diary analysis
– your diet according to your goals
– monitoring and repairing the diet over a period
– e-mail support for the period
– 3 meetings (initial survey, follow-up meeting in mid-section and meeting at the end of the period)

Diet

For whom?
– You just want a diet and analysis of your current habits
– you want to improve your wellbeing through the diet
– You want a goal-oriented diet that supports sport
– you have a weight loss goal
– You want more muscle mass

What does it include?
– food diary analysis
– a new diet and guidance on it
– 1 appointment